Descriptions of Recapture Your Health

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If you have or know someone who has any kind of chronic illness, symptoms, or pain, keep reading…..

Since 1983, thousands who had given up hope for effective treatment of chronic conditions have learned to practice the 3LS Wellness Program, which provides step-by-step guidance for those who think they can’t get better. Their restoration of health has been remarkable!

For decades, this program was only available on a limited basis, but now this solution to chronic health problems is easily reachable through a groundbreaking book entitled Recapture Your Health. The book describes three simple, low-cost practices that comprise the foundation of health and are easily done at home. Walt Stoll, MD, shares his 30 years of experience as a physician practicing both alternative and traditional medicines, and Jan DeCourtney, CMT, adds additional compassion, clarity, and perspective as a holistic massage therapist. Recapture Your Health is a user-friendly book filled with practical information that is effective at making symptoms disappear.

Recapture Your Health: A Step-By-Step Program to Reverse Chronic Symptoms and Create Lasting Wellness by Walt Stoll, MD and Jan DeCourtney, CMT

ISBN 0-9653171-2-9, 440 pages, $19.95

To order the book, visit sunrisehealthcoach.com, Amazon.com, BarnesandNoble.com, or your local bookstore. To order by mail, send check/money order for $22.95 ($19.95 + 3.00 S/H) to Sunrise Health Coach Publications, PO Box 21132, Boulder, CO 80308 (Residents of Colorado add $1.62 sales tax. Please allow 2 – 4 weeks for delivery.)

Please forward this e-mail to your friends, family members, colleagues, and health care practitioners – anyone you think might be interested in better health.

Take Control of Your Health with the Ultimate Resource for Wellness

Recapture Your Health presents an empowering, easy-to-follow health-improvement protocol called the 3LS Wellness Program. This combination of unique relaxation, diet, and exercise techniques can reverse chronic conditions, heal degenerative diseases, improve lifestyle conditions, and help one achieve a state of vibrant health.

The 3LS Wellness Program supports the body to heal itself, thus a majority of conditions can be addressed. Sufferers of major conditions like fibromyalgia, arthritis, and diabetes, along with individuals experiencing common "nuisance" symptoms like recurrent headaches, allergies, and fatigue, will see improvement or complete reversal of their health problems. The 3LS can be a godsend to people who have tried everything and have not gotten better, who have puzzling or unusual symptoms, whose doctor cannot provide a diagnosis, or who don't have health insurance. It is also very effective for mental/emotional symptoms, and for people who have been injured and cannot find relief from pain.

Recapture Your Health: A Step-By-Step Program to Reverse Chronic Symptoms and Create Lasting Wellness by Walt Stoll, MD and Jan DeCourtney, CMT

ISBN 0-9653171-2-9, 440 pages, $19.95

Please forward this e-mail to your friends, family members, colleagues, and health care practitioners – anyone you think might be interested in better health.

Get Smarter Than Your Doctor

Is your health where you want it to be? Are you nagged by recurring symptoms or ailments you’d like to reduce or get rid of this year? Be of good cheer, for Recapture Your Health: A Step-By-Step Program to Reverse Chronic Symptoms and Create Lasting Wellness by Walt Stoll, MD and Jan DeCourtney, CMT, is now available and can be just the tool you need to return to a state of wellness!

Recapture Your Health is for people seeking relief from chronic symptoms, pain, or illness. This self-help 3LS Wellness Program presents an effective approach to health and healing based on 3 simple, low-cost practices. It has guided thousands of people to reverse troublesome chronic conditions and achieve a state of vibrant health.

Discover the single most important thing to do for improving your health (even with no diagnosis and no health insurance).
Learn what causes symptoms to appear, disappear, and reappear and how to effectively plan your healing.
Realize why the best approach to health usually includes your participation along with professional help.
Discover the causes for mental/emotional illness and how to resolve them, and take charge of your health.
And for health care practitioners, empower your patients and clients to reverse their chronic symptoms when nothing else works!

“For the millions who are suffering from chronic and poorly understood symptoms, this book is the answer.” – Christiane Northrup, MD, author of Women’s Bodies, Women’s Wisdom

“The 3LS program is an excellent, common-sense approach to regaining and maintaining optimal health… it teaches readers how to reclaim the vitality that is their natural birthright!” – Jacob Teitelbaum, MD, author of From Fatigued to Fantastic

Recapture Your Health: A Step-By-Step Program to Reverse Chronic Symptoms and Create Lasting Wellness by Walt Stoll, MD and Jan DeCourtney, CMT

ISBN 0-9653171-2-9, 440 pages, $19.95

Please forward this e-mail to your friends, family members, colleagues, and health care practitioners – anyone you think might be interested in better health.

Becoming Free of Your Chronic Symptoms... Can You Do It?

Recapture Your Health: A Step-By-Step Program to Reverse Chronic Symptoms and Create Lasting Wellness is a must-read for people with any kind of chronic illness, symptoms, or pain. Its pages are full of user-friendly information that will guide you step-by-step to achieve the vibrant health you’ve always dreamed of. Whether you need to recapture your health or find health for the first time, this easy-to-follow book is today’s definitive resource for freeing yourself from unwanted symptoms.

Recapture Your Health empowers you to take charge of your health, saving you money and trips to the doctor’s office. This time-tested self-help approach combines practical and effective alternative therapies with conventional understanding of physical ailments, plus solutions to enhance your mental/emotional well-being. Packed with illustrative testimonials, helpful checklists, easy-to-read summaries, two appendices, a glossary and an index, this guidebook makes it easy to find answers and solutions for your most important health questions.

Recapture Your Health: A Step-By-Step Program to Reverse Chronic Symptoms and Create Lasting Wellness by Walt Stoll, MD and Jan DeCourtney, CMT

ISBN 0-9653171-2-9, 440 pages, $19.95

Please forward this e-mail to your friends, family members, colleagues, and health care practitioners – anyone you think might be interested in better health.