News Release

For Immediate Release

For additional information, contact:
Jan DeCourtney, 303-527-2886

For the millions who are suffering from chronic and poorly understood symptoms, this book is the answer. Christiane Northrup, M.D.

Chronic pain affects more than 50% of Americans, and this alarming rate continues to rise, according to medical researchers at the Robert Wood Johnson Foundation, who have been studying this issue for many years. And when you combine that fact with the failure of conventional medicine to accurately and affordably address this issue, you have people suffering when relief is possible.

In the new book, Recapture Your Health: A Step-by-Step Program to Reverse Chronic Symptoms and Create Lasting Wellness, readers who wish to be free of chronic health problems can expect to find practical information for achieving quick results in improving their health conditions. Written by Walt Stoll, M.D., one of the nations leading experts on holistic and alternative medicine, and a founding member of the American Holistic Medical Association, and Jan DeCourtney, C.M.T., a holistic certified massage therapist with a practice in Boulder, Colorado, the award-winning title offers much needed hope for anyone suffering from chronic illness.

Readers will discover the 3LS Wellness Program, which can reverse chronic conditions, heal degenerative diseases, enhance lifestyle habits and inspire achievement of vibrant health. Named after the image of a wooden 3-Legged Stool, the wellness program provides balance and support to overcome the causes of illness, according to Dr. Walt Stoll. It consists of Skilled Relaxation, Whole Foods Diet and the Right Exercise, said Dr. Stoll. Most people can start to benefit and increase their health by choosing one of those practices and integrating changes into their lives in an enjoyable way.

DeCourtney suffered a debilitating and undiagnosed chronic illness for over 20 years and then begin a dramatic reversal of her symptoms using the 3LS program, which led to her collaboration with Dr. Stoll. Recapture Your Health empowers you to take charge of your own health, saving you money and trips to the doctors office, explains DeCourtney. Whether you need to regain your health or are seeking health for the first time, you can support your body to heal itself regardless of diagnosis, financial standing or insurance.

Recapture Your Health is a practical, hands-on, how-to-do-it book that teaches the reader how to create their own unique path to better health. The advice and instructions can be applied by people of any age, ability or health condition.

For additional information, please visit ""

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Recapture Your Health by Walt Stoll, M.D. and Jan DeCourtney, C.M.T., (Sunrise Health Coach Publications, 2006)
Order online at, 303-527-2886 or toll free at 1-877-3LS-WELL (1-877-357-9355)
Contact/info: Jan DeCourtney,, 303-527-2886,

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