Book Information

Description:Recapture Your Health: A Step-By-Step Program to Reverse Chronic Symptoms and Create Lasting Wellness by Walt Stoll, MD and Jan DeCourtney, C.M.T.. Dr. Stoll is the author of Saving Yourself From the Disease Care Crisis and host of the popular interactive website Jan DeCourtney, C.M.T., author of the award-winning website, has a busy private practice in Boulder, CO.

Recapture Your Health is for people seeking relief from chronic symptoms, pain, or illness. The 3LS Wellness Program described within presents a synergistic approach to health and healing based on three simple, low-cost practices. This self-help program has guided thousands of people to reverse their troublesome chronic conditions and achieve a state of vibrant health. In this book, readers will discover: the single most important thing to do to improve health (even without health insurance or a diagnosis); how to most effectively plan a healing program; what causes symptoms to appear, disappear, and reappear; why the best approach to health usually includes self-participation along with assistance from professionals; what actually causes mental or emotional distress and how to resolve it; and ways to become empowered to take charge of one’s own health.

Title: Recapture Your Health

Subtitle: A Step-By-Step Program to Reverse Chronic Symptoms and Create Lasting Wellness

Authors: Walt Stoll, M.D., and Jan DeCourtney, C.M.T.

Publisher / Available: Sunrise Health Coach Publications / July 2, 2006

ISBN: 0-9653171-2-9

Category / Retail Price: Health and Healing/Self-Help / $19.95

Trim size / Length: 6" x 9" / 440 pages

Binding / Cover: Trade paperback; / 4 colors, film laminated

Distributed by: Baker & Taylor, Quality Books, others TBA

Marketing: Direct mail and e-mail campaigns, extensive review mailing, print feature campaign targeting health and fitness magazines, online publicity campaign, author speaking and consulting engagements, author web sites, multiple city book tour (visiting cities throughout the year)

Endorsements: Christine Northrup, M.D. (Women’s Bodies, Women’s Wisdom)
C. Norman Shealy, M.D. Ph.D. (90 Days to Stress-Free Living)
Jacob Teitelbaum, M.D. (From Fatigued to Fantastic)
Michael T. Murray, N.D. (Encyclopedia of Natural Medicine)
Mark Stengler N.D. (Prescription for Natural Cures)
Andrew W. Saul (Doctor Yourself: Natural Healing that Works)
Terry Chappel, M.D. (president of the International College of Integrative Medicine)
Gladys Taylor McGarey, M.D., M.D. (H.) (President of the AZ Board of Homeopathic Medical Examiners), and others


Recapture Your Health by Walt Stoll, M.D. and Jan DeCourtney, C.M.T., (Sunrise Health Coach Publications, 2006)
Order at, 303-527-2886, or toll free at 1-877-3LS-WELL (1-877-357-9355)
Contact/info: Jan DeCourtney,, 303-527-2886,

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